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Once Upon A Life Podcast

Once Upon A Life Podcast

By OnceUponALife

Welcome to the OnceUponALife podcast!!! Life is different for all of us so no one is judging, get comfy and let’s dive in. Let’s talk about all things life. From food to sex and all that lies in between.
With Brenda as your host and many wonderful guests,nothing is off limits
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Currently playing episode

This is 20 something..Part2 : Midnight Thoughts

Once Upon A Life Podcast Apr 22, 2024

00:00
16:49
This is 20 something..Part2 : Midnight Thoughts

This is 20 something..Part2 : Midnight Thoughts

In this episode, I kind of have a heart to heart. Hoping it touches your hearts
Apr 22, 202416:49
This is 20..Something (Part One):Losing Friends In Your 20s

This is 20..Something (Part One):Losing Friends In Your 20s

‘This is 20..Something’ is the new short series on the post. We will be going into various topics pertaining to being in your 20s. Today’s topic:losing friends.
Apr 06, 202418:46
Cheating:Cheater Becomes Victim!!

Cheating:Cheater Becomes Victim!!

Let’s discuss a less talked about side to cheating ….when the cheater becomes a victim
Jan 11, 202408:24
Making Friends,Hobbies and the Mental Health #tag

Making Friends,Hobbies and the Mental Health #tag

Here is a sneak peek into my random Sunday thoughts. This time ,I have questions and maybe you have the answers
Nov 13, 202315:18
A love letter to my suicidal thoughts
Sep 13, 202323:45
Lessons I’ve picked up-still learning.

Lessons I’ve picked up-still learning.

Here are 5 lessons I’ve picked up over the last couple of months
Aug 30, 202317:54
You are Your Own Worst Enemy/Depression & Anxiety Q&A
Aug 04, 202344:04
Grieving Someone You didn’t love.

Grieving Someone You didn’t love.

We learn how to grieve our loved ones. But what happens when someone you didn’t love didn’t love you. What happens when your abuser dies?. Your also grieving but it’s different.
Mar 30, 202318:42
Things I never said out loud /admitted

Things I never said out loud /admitted

Here are a few random things I never really admitted or said out loud
Oct 21, 202229:32
I don’t feel great

I don’t feel great

Random recordings which I hope you’ll take
Sep 23, 202214:37
Grief:From a Helper’s POV

Grief:From a Helper’s POV

How to be a proper comforter when someone you love is grieving.
Sep 16, 202240:02
Do Affirmations Work?

Do Affirmations Work?

Responding to questions from last episode,words of affirmation,depression and an assignment which I hope you see through?
Sep 08, 202234:45
Suicide notes are love letters. How to love yourself.

Suicide notes are love letters. How to love yourself.

In this episode we look at being intentional and how you can love you intentionally. We also discuss suicide which is a sensitive topic for some so please take heart and you’re not alone
Sep 01, 202230:17
Self-Care

Self-Care

Feed and care for your Body ,Mind and Soul
Aug 25, 202228:27
When is CHEaTING-JUSTIFIED!!??

When is CHEaTING-JUSTIFIED!!??

Cheating,true love,social support and so much more-in this episode
Aug 12, 202229:24
Final wish

Final wish

Been a while but let’s get into confessions,some deep discussions and some not so deep topics. Enjoy
Aug 06, 202224:24
Figuring it out

Figuring it out

Hey,I’m using so many words to say nothing. I just hope you find light if it’s lost. If you have light I hope it keeps shinning
Jun 09, 202208:01
Wrong type of self love

Wrong type of self love

Let’s talk about the kind of self love that you shouldn’t be showing yourself,obsess over Rudy Francisco and some mental health updates
May 13, 202231:59
Unedited life update

Unedited life update

Sorry for the lack of order,but my life is out of order-how is your life ?
Apr 29, 202218:01
Just tired

Just tired

There is no episode this week,am sorry
Apr 01, 202202:26
What day is it?

What day is it?

Time does fly,literally.In this episode Brenda talks about what she is watching and answers a few questions.
Mar 24, 202231:26
I am toxic

I am toxic

In this week’s episode Brenda talks about how she has been toxic(in a way she typically hasn’t thought of before).Hope you enjoy the episode
Mar 18, 202232:33
I HAVE NO FRIENDS!!

I HAVE NO FRIENDS!!

In this episode Brenda talks about friendships and friend groups. So get comfy and enjoy🙂
Mar 08, 202226:38
Quitting at the start

Quitting at the start

2022 and what’s in stock
Jan 02, 202223:44
All over the place

All over the place

Bare with me,this episode is all over the place but it’s recorded with love
Dec 02, 202115:55
Getting a tattoo!!!

Getting a tattoo!!!

Been a while but am here
Nov 18, 202113:50
The “talk”

The “talk”

SexEd and so much more.
Oct 21, 202141:21
Poverty isn’t GRAND!!

Poverty isn’t GRAND!!

Subtle art of….YOU and answering your questions
Oct 15, 202116:20
Making the first move and sexEd

Making the first move and sexEd

It’s mental health awareness month,spread positive vibes. In the episode I also give some advise on relationships and open a discussion about sex education
Oct 08, 202127:05
September is ending!!!!

September is ending!!!!

Hey amazing person,listen to this episode ready to embrace the fact that it’s awesome but all over the place. Hope love it
Sep 30, 202114:48
GirlTalk,story story

GirlTalk,story story

Giving you the girl talk that was promised,with the a twist
Sep 23, 202114:05
September,Qn and story time

September,Qn and story time

In this episode we talk a little about September and it’s significance,dive into story time Q&A
Sep 09, 202112:10
LettingGo!!featuring RUTH T

LettingGo!!featuring RUTH T

On this episode the ever amazing Ruth talks about letting go . Hope you love it,enjoy….Lol❤️stay sane
Sep 02, 202110:50
Getting over an ex and beautiful things to do for you ❤️

Getting over an ex and beautiful things to do for you ❤️

I hope you get over that ex so you can move on. Whatever is made for you,God will you
Aug 26, 202121:59
Update

Update

Break is done….we are back . Episodes every Thursday
Aug 19, 202119:30
Summing up everything

Summing up everything

Taking a break soon so in this episode we talk about everything that’s been said
Aug 05, 202109:37
Answering personal questions

Answering personal questions

It’s been a rough week so I want to let you in a little.
Jul 29, 202121:46
GirlTalk

GirlTalk

Girls answer your questions ,in their own way.Excited to have you listen in,hope you learn something or get entertained
Jul 22, 202138:20
Insecurity 🚮

Insecurity 🚮

Guide to getting over your insecurities . Sharing my experience with battling insecurities . I hope you learn to accept that your so worthy
Jul 15, 202118:46
Self love ❤️

Self love ❤️

A brief guide to falling in love with the most important person in the world…..YOU
Jul 08, 202120:56
Answering random questions

Answering random questions

A glimpse into who I am…with random questions. I hope you learn something about me and maybe something about yourself
Jul 01, 202119:23
Simply talking..dating a friend’s Ex

Simply talking..dating a friend’s Ex

Would you date your friend’s ex?!!! In this episode we explore the circumstances that would surround the decision. Hope you love it. LOL❤️
Jun 24, 202116:29
Grief

Grief

Instead of running away from your emotions,face them
Jun 17, 202113:51
Welcome to Once Upon A Life

Welcome to Once Upon A Life

Once Upon A Life Podcast is a safe place to find healing,inspiration and comfort…let’s share life stories and live through each other
Jun 14, 202105:09